Taco Bell Gluten Free | Gluten Free Menu at Taco Bell 2025

Taco Bell’s gluten-free menu is a blessing for those who are looking for food without contamination. They have items that are gluten-free and good in taste. You must enjoy their gluten-free items such as hash browns, Doritos locos, power menu bowls, and crunchy tacos. They officially announced their gluten-free menu because of some hygienic factors.

Taco Bell Gluten-Free Items

In this article, we have got you covered with all the gluten-free options available at Taco Bell including sides, mains, salsas, add and side sauces. Their prices, calories, and other information are listed below. Check it out for better information.

Gluten-Free Mains

Some people might be thinking about what options they have on their gluten-free menu. They have a power bowl menu in chicken, veggie, steak, crunchy taco, crunchy taco supreme, black beans & rice, pintos n cheese, cheesy roll up, fresco style tacos, nacho cheese Doritos locos, nacho cheese Doritos locos taco supreme, and hash brown. Check it out their prices and calories.

Gluten-Free Sides

Taco Bell has four different types of sides and you can choose one of them for your food. They have black beans, refried beans, seasoned rice and guacamole.

Gluten-Free Sauces and Salsas

Taco Bell offers seven sauces for you to enhance and spice up the taste of your food. They have also salsa on their menu. They have avocado ranch sauce, creamy jalapeno sauce, creamy chipotle sauce, mild sauce packet, hot sauce packet, spicy ranch sauce, and salsa. Discover more about prices and calories.

Gluten-Free Ingredients

Here we mentioned the ingredients that are gluten-free and available at Taco Bell.

Tips For Gluten-Free Orders

You must follow these steps for getting a gluten-free menu at Taco Bell.

Avoid Cross Contamination

Always ask them to avoid cross-contamination because many items are prepared in shared spaces.

Avoid gluten-containing Items

Ask them to avoid all nacho cheese sauce, all flour tortillas, and other menu items that contain gluten.

Proper Preparation and Precaution

Before ordering confirm your specific location and precautions for preparing your food.

Taco Bell Official Statement Regarding Gluten-Free

“Taco Bell does not claim “gluten-free” for any of its food. Some Taco Bell items are made without gluten-containing ingredients but are prepared in common kitchen areas, including common fryer oil, risking gluten exposure. Taco Bell does not recommend products for customers with celiac disease. Customers with gluten sensitivities should exercise judgment when ordering.”

Special Instructions Before Ordering

To avoid cross-contamination you must communicate to the staff properly and give them instructions related to your food. Tell them to change their gloves before preparing your food so and make sure that there is no allergen. Also ask them to clean their utensils, appliances, and preparation surfaces for better food.

Tell them to add sauces and sides that are gluten-free and best for you. These precautions help you make your dining experience better and tasteful. You must enjoy your food taste and uniqueness.

FAQs About Taco Bell Gluten Free Menu

Are Taco Bell Nachos gluten-free?

No, Taco Bell nachos are not gluten-free. They are made with gluten-free ingredients but served with a sauce containing gluten.

Are Taco Bell Burritos gluten-free?

No, they are not gluten-free. They are made of tortillas which contain gluten.

Are Taco Bell Quesadillas gluten-free?

No, Taco Bell quesadillas are not gluten-free. They are also made of tortillas which contain gluten.

Are Taco Bell Bowls gluten-free?

No, Taco Bell bowls are not gluten-free. They contain sauces, beans, and rice that are gluten-containing and prepared with gluten-containing products. 

Are Taco Bell Tacos Gluten-Free?

Yes, taco bell tacos are gluten-free. They are made from flour that is gluten-free but still contains cross-contamination.

Are Taco Bell Nacho Fries gluten-free?

No, taco bell nacho fries are gluten-free. They are prepared in the shared fryer and contain gluten.

Is Taco Bell Mexican pizza gluten-free?

No, Taco Bell Mexican pizza is not gluten-free. They are made of gluten-containing ingredients. So you must avoid Mexican pizza if you’re avoiding gluten-containing products.

Are Taco Bell crunchy tacos gluten-free?

No, Taco Bell crunchy tacos are not gluten-free so you can skip them.

What is gluten-free at Taco Bell?

At Taco Bell some menu items are gluten-free but because of shared spaces they also contain cross-contamination. To avoid this, you must prepare your food after instructing the kitchen staff.

Are Taco Bell chips gluten-free?

No, due to cross-contamination taco bell chips are not gluten free.